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The Reading Room.

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The God Bawdy

The Hourglass
Method

Second edition · Thirty-six pages

Instant PDF
Free with any 2 piecesInstant PDF

The Hourglass Method

The honest way to wear a waist trainer, and the thirty days that make it work. Written for the people who actually wear this daily — the size to start in, the schedule, the exercises and the care, without a single promise nobody can keep.

$11.11$29.00Save 62%

Free with any 2 pieces. Add 2 more pieces and it drops into your bag at no charge.

Delivered by email as a PDF the moment your order is confirmed. No shipping, nothing to wait for.

What is inside

  • 01Why your clothes have been fighting you
  • 02What a trainer actually does
  • 03Wearing it safely
  • 04Your first four weeks
  • 05Training in your trainer
  • 06Six movements that carry the effect
Read the full contents